Hi! A little bit about me

I am a Lover of Life, Seeker of Laughter, Mama, Entrepreneur, Yoga Teacher, Massage Therapist, Wellness Enthusiast, and Lifetime Student. I strongly believe we all deserve to be supported and to know how to support ourselves with tools for self-care, mindfulness, intention setting and the ability to manifest our intentions through action and awareness. I believe in the vast capacity of our hearts, that love is stronger than fear, and that we are more powerful and capable than we could ever imagine. I believe that through conscious movement, yoga practice, affirmations, healthy eating, skincare, self-care, and the practice of simply paying ATTENTION, we can truly impact and empower ourselves to show up as the best version of ourselves every day.

MY STORY

My Yoga & Wellness Journey

My passion is Community, Family, Yoga, and Health & Wellness. One of my biggest joys in life is being part of people’s wellness experience, allowing them to connect to their own inherent wisdom, strength and expression. Growing up, I felt a strong pull to encourage people to connect with their own bodies, their own healing process, and well being journey. My love affair with yoga and massage therapy began in 1998 when I was plagued with a low back injury due to my career as a ski racer. After connecting with a wonderful teacher and massage therapist, I realized that yoga had so much more to offer than “working on” or “fixing” simply one area of the body, and that massage therapy empowered me with an entirely different view of the human body, how it worked, functioned, and the importance of an anatomical education. I had amazing results and my entire relationship with my body and mind shifted. Yoga and bodywork began to open many doors. I never looked back. It became a part of who I am. In 2008 I graduated from Boulder College of Massage Therapy as a 1,000 Hour Certified Massage Therapist. In 2010, after completing my 200 Hour Yoga Teacher Training in Anusara yoga with Noah Maze, Sarah Faircloth & Sara Rose I became an RYT 200.

FAMILY

CONNECTION

MOVEMENT

My Mama Journey

In 2012 my journey as a Mama began, and I now have 3 amazing, different, and extraordinary children. I never realized that motherhood was going to redefine my “yoga practice.” I didn’t realize that it would grow me, push me, test me, frustrate me and AMAZE me every single day. Motherhood became a daily yoga practice. It became the true epitome of how we take our practice OFF our mat, and into our world. My children have been my most powerful and important teachers. They hold a figurative mirror up to me every day so I consistently have to ask myself how I want to show up that day, for myself first, and for them. Motherhood also made me commit more than ever before to the importance of community, of supporting other mamas, of holding compassion for ourselves and each other always. I understood the importance of HOLDING SPACE for the community, and particularly women.

My Chromatic Journey

In the Summer of 2019, I stepped back into growing my Yoga Teaching with Matt Giordano, the Founder of Chromatic Yoga. Little did I know that it would become a huge part of my heart and lifetime community. Chromatic Yoga is a systematic approach to teaching that provides a highly intentional and well structured experience for students to cultivate awareness of their body and mind. Authenticity is our highest core value for the sake of cultivating a supportive and empowered community. I am now a Certified Chromatic Leader.

My Arbonne Journey

In July 2017, just before the birth of my 3rd child, I began my journey as an entrepreneur with Arbonne, a Swiss born 40 year old Health & Wellness company that specializes in Mind, Body, and Skin wellness. In 1980, our founder, Petter Morck, set out to develop, produce, and market health and wellness products unparalleled in quality, purity, safety, and beneficial results. We are healthy living enthusiasts who believe everyone can flourish by being good to themselves, their communities, and the planet. We empower people to flourish with sustainable healthy living. We follow a stringent ingredient policy resulting in clean nutrition, skincare, body care, hair care and makeup products that are Certified Vegan, Certified Gluten free, and PETA Certified, among other certifications and high standards. Our product philosophy embraces the connection between a healthier mind, stronger body, and more vibrant skin.

My INTENTION

My intention through all of these practices and communities that create Siri Hoffman Wellness is to make sure EVERYONE is empowered to feel their best, and have the tools to live their lives to their highest potential. It is one of my greatest joys to actually see healing, transformation, empowerment and wellness take form, and to support people living their most vibrant, healthy and joyful lives!

LOVE

LAUGH

LIVE

THE GOAL of YOGA

(No, it’s not the handstand)

The yoga pose is not the goal. Being flexible is not the goal. Standing on your hands is not the goal.

The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.

The goal is to love, well…YOU.

Come to your yoga mat to feel; not to accomplish.

” Shift your focus, and your heart will grow. “

– Rachel Brathen

“ May the space between where I am and where I want to be INSPIRE me ”

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