Welcome to Siri Hoffman Wellness!
I am so excited to be here with you all! My intention with this community is to support your experience both on and off your mat, in your body, mind and heart through yoga, mindfulness practices, and therapeutic movement. I will also offer thoughtful and intentional writing pieces, and eventually, Vision Coaching. Through these practices, my hope is to give you the tools to live your life intentionally, purposefully, and boundlessly, and to IMPACT and EMPOWER ourselves as a community to step into our GREATNESS.
I truly look forward to being on this journey together, and again, WELCOME.
Let’s be INTENTIONAL
Let’s RISE UP
I want to support this community in impacting and empowering ourselves, and thereby in turn, inviting others to impact and empower themselves.
My commitment to this community, is to offer:
- LIVE streaming yoga classes
- Recorded Classes to watch when you are able
- Weekly Therapeutic videos, focusing on a specific body part, pain pattern, or exercise
- Mindfulness Practices and tools
- Intentional and thoughtful blog posts
- And to support in your journey and experience of showing up for yourself every day, believing in your greatness, tuning into the simple yet impactful practice of ATTENTION and AWARENESS.
FEATURED VIDEOS
Creating the FIRE within
Meditation on Intention – Sankalpa
RISE UP!
HELLO THERE!
JOIN THE COMMUNITY!!
- Weekly therapeutics videos and tips!
- RISE UP Yoga Session 1 video FREE
- Early access to new Blog Posts & Mindfulness tools